Why Should I Fast?

Christian fasting is a religious abstaining from food…it humbles the body and soul before God as an aid to draw near to Him in prayer.

If you’ve wondered about the Christian practice of fasting, and don’t know where to begin to incorporate it into your spiritual practices, this booklet is a good place to start. Published by Reformation Heritage Books, it is available singly or as a 14-part set called the Cultivating Biblical Godliness series.

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